There are many reasons spiritual journaling is helpful. As a reminder, spiritual journaling is the daily practice of writing what's on our heart and then ending with asking God,* "God, what else should I know?" In this next series of posts, I will describe the top 5 reasons for me.
#1. Journaling puts me into a place of stillness (see previous post for detail).
#2. Journaling makes me aware of the act of living (see previous post for detail).
#3. Journaling helps me maintain a sense of wonder (see previous post for detail).
#4. Journaling gives me the opportunity to share hopes and dreams.
The operative word in point number 4 is "share." I am proclaiming my hopes and dreams to God because God can help me attain them or turn them into something better. I believe that, because I have free will, I am the founder of my hopes and dreams. Without creating them, I would just need to take whatever comes my way. Expressing them allows God to know my desires and help me attain them.
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Now for the reflective questions which you can journal about or if you'd like to share your story, the community and I would love to hear from you! Your comment could have a major impact on someone else. Most likely it will be just the right thing at the right time for one of the readers. For me, God* wanted me to know that helping even just one person is wonderfully impactful.
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Reflective questions:
1. Name one of your hopes or dreams specific to you.
2. What does God* want you to know about this (ask directly, God, what do you want me to know?)
* I use the term God as a universal term. You may decide that Great Spirit, Allah, Higher Power, Sensibility, etc. better suits you today. It is not for me to decide.
Photo by MH
Note: These posts are part of a broader call to do spiritual journaling (read more at CardinalTouch.net).
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