Showing posts with label Pray to Reduce Stress. Show all posts
Showing posts with label Pray to Reduce Stress. Show all posts

Saturday, August 27, 2016

Give God Direction and then Forget About It

I have let myself off the hook by giving *God direction.  It is so freeing, I really should consider doing it more often.  Here are three examples.

When I began providing massage 7 years ago, with my first touch of each client I silently prayed, "God, please give my hands what this person needs."  And then one time I forgot to pray at the start and so I said, "God, know that my intention is that I ask for your help with every massage, even when I forget to ask."  So then when I forget, I know God still has my back (and my client's!)

I do not enjoy public speaking (my hands get clammy, I get underarm stains, I stress about it days before, etc.), but it is a necessity sometimes for the work I am called to do, paid or unpaid. And so I ask God to help me. Whenever I ask God beforehand, I relax more and deliver the message from the heart.  There are times when I am asked to speak without preparation and in order to feel prepared spontaneously I ask God to be in it with me each time I must speak to a group, large or small.  So eventually I asked God to give me the best words for each situation, even if I don't pray specifically beforehand.

Writing this blog sometimes gives me angst because I am putting myself out there.  So I have said, "God, help me to write from the heart in a way that is life giving for the subjects, especially the people I am writing about."  And God knows this is on my heart, so if I forget to pray it before each post, I know God knows this so I can forget about it.

Reflective questions:

1.  What would you like to hand over to God?

2.  What does God* want you to know about this (ask directly, God, what do you want me to know?)

* I use the term God as a universal term.  You may decide that Great Spirit, Allah, Higher Power, etc. better suits you today.  It is not for me to decide.